INFRARED SAUNA
Experience the transformative power of full-spectrum infrared therapy in our private Higher Dose sauna—the hottest on the market for deep detoxification, recovery, and vitality.
Higher Dose full spectrum Sauna
Drop in one hour session: $40
Sit in the Higher Dose full spectrum infrared sauna for up to an hour. Experience the benefits of chromotherapy along with the full spectrum infrared frequency. This sauna has Bluetooth speakers, charging dock for your devices, but we encourage you to relax, stretch and sweat out what you need to. Towels, water and a calm private environment is available to you to enhance the sauna experience.
Get the most out of your sauna experience with a walk through of the sauna, available amenities and the features of the Higher Dose sauna along with your first session.
MEMBERSHIPS & PACKAGES
Consistency delivers results. Save with memberships and packages designed to support regular infrared therapy as part of your wellness routine.
Unlimited Monthly Membership to Higher Dose Infrared Sauna
$90/month
Unlimited access (during 5:30am - 10pm) 7 days a week to the Higher Dose infrared Sauna room. Book for an hour at a time. Good for one month. Auto renew with this option if purchased online.
10 time Higher Dose infrared
Sauna pass
$150
10 time punch pass to Higher Dose infrared sauna room. Pass expires in 12 weeks from 1st scheduled session.
Frequently Asked Questions
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If it's your first visit to the infrared sauna at Complete Body, schedule an intro sauna session on Vagaro. During this session, you'll be introduced to the sauna settings, available amenities, and have any questions answered. After your first intro session is booked and completed, a code to the front door will be texted to you so you can come and go as you schedule your regular sauna sessions.
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This is entirely up to the individual, but as with any wellness ritual like exercise, infrared sauna is most effective when used consistently. Regular sessions deliver better results, which is why packages and memberships are encouraged. Many clients find 2-4 sessions per week optimal for experiencing the full benefits.
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Full spectrum infrared combines near, mid, and far frequencies to deliver the most complete heat therapy possible. Near infrared supports skin health and overall vitality, mid infrared targets muscles and joints for recovery, and far infrared promotes deep detoxification, relaxation, and longevity. Together, they boost circulation, ease tension, and leave you glowing inside and out. Full spectrum infrared therapy has been clinically proven to reduce inflammation and boost immune function.
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The Higher Dose sauna uses radiant heat to penetrate the skin and warm the body directly, unlike traditional saunas that rely on hot air. This deeper, more efficient heat transfer supports detoxification by flushing toxins through sweat. Equipped with low EMF carbon heaters, chromotherapy lights including red light, and Bluetooth connectivity for your music or podcasts, the sauna reaches therapeutic temperatures of 130°F and up—with a maximum of 176°F for amplified sweat sessions and maximum detox benefits.